Individuals diagnosed with ADHD often wonder, “What now?” They may feel some relief knowing that many of their past troubles may have been caused by forces outside of their complete control.  However, they often continue to struggle with habits and tendencies that impair their work performance, academic activities, or personal relationships.  Our ADHD coaches work hard to help clients improve their efficiency, work toward specific goals, and overcome ADHD related challenges.  ADHD coaching is conducted through face-to-face sessions or over the telephone, and clients can expect 60 minute sessions. 

ADHD coaching